Sprout Organic

Whether you're fully plant-based or adding more plant foods, this guide will help you nourish your growing toddler during this exciting stage.

As your baby grows, so do their nutritional needs. Between 6 and 12 months, your little one is developing rapidly — cognitively, physically, and socially. This stage marks the introduction of solid foods, and for plant-based families, it's the perfect time to build strong, nourishing habits.

Join dietitian Monica Rundle for a 5-part series exploring the key nutritional needs of plant-based kids, from infancy through adolescence. Part one dives into the essentials of plant-based nutrition for infants aged 0-6 months.